Last updated: 1/2009

Are you SICK of diets? Do you want to STOP the STRUGGLE
with weight and eating?

Finally, a fun solution that will
last a lifetime and get EASIER the longer you do it.

Seven Stress-Free Slimming Strategies
that will help you:

Drop Weight Using the Law of Attraction
Love Your Body Now - Release Weight
Enjoy Your Life FREE from Weight Worries
Stop the Struggle - Make Peace with Food
Use "The Secret" to Slim Down Now

This program is for you if you answer yes to one or more of these statements:
"I'm sick of dieting"
"I believe the Law of Attraction works and I'm ready to use it to get slimmer"
"I want to learn to love and accept my body now and as it's getting leaner"
"I want to create a lifestyle of healthy habits so I can stop obsessing on food"
"I'm already using "The Secret" successfully in other areas of my life, now I want to see how it applies to weight and eating"
"I want to feel "normal" about food and my weight"
"I'm sick of losing and gaining the same 20, 40, 50 lbs."
"I know that changing habits is an "inside job" and I want permanent change"
"I want to fit into all the clothes in my closet, year after year without worry or struggle"

Yes!!!
YOU WILL have support and guidance along the way. When you purchase this program download, you are also purchasing:

Weekly, STEP-BY-STEP guidance for the first 9 weeks to get you off to a great start

Detailed instructions on exactly what to do and how to do it

Information and resources to connect you with other participants worldwide

Here Are Just a Few of the Things This Program Will Do for You:

Help you understand why your diet failures are not your fault
Show you how most weight loss plans can contribute to your weight problem because of the Law of Attraction
Show you how concepts from the powerful movie The Secret can apply to your weight and eating struggles
Help you get in touch with your natural ability to be slim
Explain how years of diets and struggle has actually led you away from the very thing you want: a healthy, slender body that you feel good about
Teach you a simple strategy based on years of behavior modification research that you can use to get slim and enjoy your life
Provide you with a Success Checklist that you can use daily to help you focus on success and get more success
Help you understand habit and emotional hunger and give you new, fun and freeing ways to break these habits
Help you understand how attitudes can be fattening and show you how to adopt a naturally slim attitude
Provide you with powerful words and images you can focus on daily to maximize your success
Provide you with a daily action plan that will help you become naturally slim without diets
Provide you with a group format so you can do this program with friends, colleagues or co-workers and support each other in a diet-free life

"I struggled with weight and eating for 12 years until I finally learned how my thinking creates my reality. I lost 30 pounds and went down 5 clothing sizes using the 7 Stress-Free Slimming Strategies outlined in this program. You can use these strategies to create a life free from dieting and struggles with weight and eating.

In addition to overcoming my own struggles, I have a master's degree in counseling and a bachelor's degree in psychology. I have studied human behavior, motivation and group dynamics for over 16 years and I'm a certified clinical hypnotherapist. I have taken what works and combined it into a unique, fun and liveable program for success.

If you're ready to make permanent change from the inside out, this eProgram is just for you."

If you're ready to be free from diets and want an entirely new method of weight loss buy this program today. It's only $35 and $5 of your purchase goes straight to CARE so you can help feed starving children in Africa. (And you won't even have to clean a single plate or leave the table feeling stuffed and disgusted)

Click here to buy the program and get started today. Once your payment is processed the product will be available in a PDF format for immedate download!

Click here to look at the Table of Contents

Here's what others have to say about the
Donate Your Weight Program:

"Sheri understands that all addictions (including to food) are merely
misguided attempts to achieve wholeness. Her book provides specific strategies to changing your mindset and bolstering your awareness that you are already whole and complete!

Our enjoyment from eating comes not from the amount we can eat, but from
consciously being aware of the taste in each bite. Donate Your Weight will
help you lose weight, become healthier, and improve your life overall. The
clarity you gain in becoming whole will help you avoid other addictions
also."

—Christopher Westra, author, I Create Reality Beyond Visualization. How to Use Holographic Creation to Manifest Your Desires
www.ICreateReality.com

"Anyone seeking improved body-image will love this book. Its fresh approach to weight loss and positive body awareness is unlike anything I've ever read. Essential nutrients for mind, body and soul!"

—Laura M. Turner, author, Spiritual Fitness: The 7-Steps to Living Well

"This book is absolutely great. It's clear, concise and powerful. I think it will absolutely work for anyone who reads and follows it. Sheri covered all the bases, and the advice is psychologically sound."

—Tina Tessina Ph.D., therapist and author, It Ends With You - Grow Up and Out of Dysfunction

"In Donate Your Weight, Sheri Zampelli invites each of us into a stress-free world without dieting! Sheri offers wisdom and practical guidance for enjoying a balanced life. Donate Your Weight promises to make a real difference in people's lives."

— Jenni Schaefer Author, Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too

"This is an excellent book to help you eat and live better. Sheri Zampelli writes with clarity and authority. The book's organization helps you through step by step so not to overwhelm you with information. The final result is an excellent aide in helping you control your health, your diet and your life."

—Rudy Yakzan, author, The 10 Vital Steps to Fitness, Diet and Health

"This amazing book is unlike any other weight loss book on the market. It encourages readers to love themselves right now. Sheri is one who has been there and she imparts numerous practical tips and unique affirmations. If you are struggling with extra pounds, this book is a "must have" for you and perhaps for someone you love, as well."

—Jean Krueger, Ph.D., hypnotherapist and author of: Why The Weight? Dare To Be Great!

Click here to buy the program and get started today. Once your payment is processed the product will be available in a PDF format for immedate download!

Table of Contents:
Acknowledgments
Introduction: From Food Obsession to Food Freedom
Inner and Outer Changes for Lasting Success
My Rocky Road Path to Food Freedom
Donate Your Weight - Program Overview

Part I: Understanding and Overcoming the Obstacles

Chapter 1: Eating for All the Right Reasons
Myths and Realities of Eating
Myths and Realities of Solving Your Weight Problem
Other Misguided Reasons for Eating
Eating for All the Right Reasons

Chapter 2: Conquering Fattening Mindsets
Fattening Mindset #1: Deprivation
Fattening Mindset #2: Negativity
Fattening Mindset #3: Perfectionism
Fattening Mindset #4: Impatience
Fattening Mindset #5: Fear
Fattening Mindsets #6: Protection

Chapter 3: Stop the Struggle with Weight and Eating
Your Mind and Body Respond to the Words You Use
Food Doesn't Cure Anything Except Physical Hunger
Your Mind and Body Respond to Your Actions
Food Only Has the Power You Give It
If You Can Envision it, You Can Achieve it

Part II: Creating an Action Plan for a Thinner, Healthier You

Chapter 4: The Seven Stress-Free Slimming Strategies
Strategy #1: Bite, Chew, Swallow, Wait
Strategy #2: Leave Some Food On Your Plate
Strategy #3: Drink Your Water 6x8
Strategy #4: Exercise for Twenty, Three to Five Days
Strategy #5: Feed Your Mind, Change What You Say
Strategy #6: Do Self-Hypnosis Every Day
Strategy #7: Pamper Yourself, Don't Delay
Modifying the Seven Slimming Strategies for Children
A Note about Nutrition

Chapter 5: Donate Your Weight
Focusing on Rewards is the Key to Success
Collect Your Checks and Put Money in Your Bank
Start a Donate Your Weight Group
Donate Your Weight for the Individual

Part III: Creating Lasting Success

Chapter 6: Overcoming Potential Roadblocks with Healthy Detours
Detour #1: Keep at It, Because You're Worth it
Detour #2: Admit that You're Worth Taking the Time
Detour #3: Learn to Love Your Body through Taking Care of It
Detour #4: Praise Yourself for Every Positive Step You Take
Detour #5: Magnify Your Successes and Your Positive Traits
Detour #6: Affirm Yourself and Take Action to Prevent Weight Gain
Detour #7: Release Unrealistic Expectations and Embrace Yourself
Detour # 8: Appreciate Your Body from the Inside Out
Detour #9: Put the Scale in Perspective
Detour #10: Embrace Your Favorite Foods and Beverages
Detour #11: Take Complete Responsibility for your Actions and Outcomes
Detour #12: Use Your Thoughts and Feelings as a Guide
Detour #13: Trust Your Ability to Make Wise Choices

References

Resources

Recommended Reading

Appendix I - Donate Your Weight Support Group Format
Appendix II - Donate Your Weight Success Checklist
Appendix III - Seven Stress-Free Slimming Strategies
Appendix IV - Participant Feedback Form