Last updated: 1/2009

Explosive Report:

What's most amazing is it doesn't matter how scrawny or chubby you are right now... and yet your new-found MUSCLE MASS will make you "the Man" at your gym… guaranteed! And it can all be yours without any steroids or dangerous potions... and with absolutely no risk whatsoever!

"How A Skinny, Awkward Pip-Squeak Ignored Everything The So-Called "Experts" Teach... And Stumbled On 'A Savior' Who Taught Him ALL THE LONG-LOST SECRETS To Instantly Adding Massive Amounts Of Rock-Hard Muscle To Your Frame... Especially If You're Not Genetically Gifted And Have Tried Everything Else And Failed!"
I'm living Proof:

Before, when I was taking massive amounts of supplements and blindly following what the magazines told me to do, I was an embarrassingly scrawny 149 pound twerp.
After I discovered the truth I shot up to an impressive 190 pounds of rock-solid, ripped muscle mass in under 6 months… And became a national champion fitness model!

You'll Do It To:

With no dangerous steroids . This means your body's getting shredded… the natural way!

With no expensive supplements. Which means you still have money in your pocket to spend on all those women that are suddenly giving you attention!

With no long hours at the gym. So you work out less and achieve more. This gives you the freedom to live your life, instead of living in the gym

Wait, I am a female... CLICK HERE

"You know the billion dollar supplement industry is lying to you. They promise hardgainers dramatic results but the only thing you gain is an empty wallet.

I know how you feel. I was once scrawny and skinny, just like you. But then a horrible accident led me to the truth.

And I promise if you stay with me for just a few minutes, you'll finally get the facts about the fitness industry conspiracy, and exactly why they're keeping you from your perfect body. I was more than surprised to find out why. And I promise the reason will shock and anger you!"

Vince DelMonte
H.B.K., Certified Personal Trainer

From Vince DelMonte
Thursday, September 13, 2007

Dear Fellow Hardgainer,

Let's face it. You're tired.

Tired of filling your body with mysterious supplements that do nothing except make you bloated and sick.

Tired of busting your ass in the gym 6 days a week, only to find you're the same size you were last month.

Tired of watching other guys work out half as much and get twice as big.

I know. Because I was once there too. I was your typical 149 pound weakling.

But then I uncovered something so powerful, it changed my life forever!

And as you read each and every word of this page, you too will discover that the lies the muscle industry has been feeding you have kept you from attaining the body you've always dreamed of…

"And They're Doing
It On Purpose!"

But that's all about to change. Because you were lucky enough to land on this page.

So… don't sit back and relax. Get on the edge of your seat because I'm going to expose the dirty little secrets of the industry. And hand you the most powerful, muscle growth and weight gain system ever developed for skinny "hardgainers!"

It's the same system that I used to defeat the worst "skinny genetics" in the world and pack on a clean, 41 pounds of rock-hard granite-like muscle in just under 24 weeks.

It's the same system that earned me 1st place at the Canadian Fitness Model Championships in Windsor, Ontario, in November 2005.

The same system that brought me international notoriety.

It's the same training program that has helped hundreds of skinny hardgainers - JUST LIKE YOU.

And if you happen to be chubby instead, stick with me for a few minutes and you'll see how this will work for you, like never before (and with no restrictive dieting)!

You are about to own a killer step-by-step muscle building system exclusively for young guys and old guys who have tried everything else and still can't gain clear, defined, eye-popping muscle mass!

There is one truth we have to establish right now…

"The Bodybuilding Industry Is
Scamming You Out Of 90% Of
Your Muscle Growth And 100%
Of Your Money..."

That's right – If you just landed from Mars, and were able to avoid every muscle magazine, every supplement ad, and every re-hashed website then you would immediately have an UNFAIR ADVANTAGE over the rest of male hardgainers out there.

You would easily be able to double your muscle gains in half the amount of time...

Simply by exploiting a few 'little known' techniques that the bodybuilding magazines are spending MILLIONS to keep from you...

And by mastering a few of these long forgotten training procedures you're going to learn about on this page, you will maximize your genetic potential quickly and easily.

You will literally force your muscles to grow!

Do I have your attention?

I thought so.

Hi. My name is Vince DelMonte.

And every word you're about to read is the God's honest truth.

All my life I was skinny. I was so thin growing up I was nicknamed "Skinny Vinny" all through high school.

The only thing I wanted was to be big and muscular. But no matter how hard I tried, I remained the same.

Skinny. Scrawny. Weak.

"I Mean I Had No Muscle
Mass Whatsoever!"

What made matters worse was when I headed off to college all 4 of my room mates were JACKED. I'm talking 6 packs… 8 packs and guns the size of Howitzers!

The intimidation was unbearable.

I wanted what they had, but no matter what I tried, I couldn't come close to achieving it.

Like you, I read all the magazines… and wasted thousands of dollars on worthless supplements. I watched my buddies getting all the girls, while I spent my nights killing myself in the gym.

Still… I looked like a skinny little runner.

And my social life was non-existent.

So… I gave up. I figured everyone was right. I was destined to be "Skinny Vinny."

But I still wanted to make the most of the skinny little body I was cursed with.

Since I was built like a runner… I became a runner. More than that. I became a triathlete. You know… those mean and lean running, swimming, and biking dudes.

Sure, it wasn't bodybuilding but at least it was something.

I actually got pretty good at it too. I even represented the national team in competitions. But still it wasn't what I wanted.

Just like you, I wanted muscle.

Just like you, I wanted bulk.

Just like you, I wanted all the things I figured I could never have.

"Then A Tragic Event
Rocked Me To My Core..."

That day changed who I was… and who I was meant to become.

That single event turned me from "Skinny Vinny" to an international hard body and Canadian Fitness Model Champion.

That fateful day helped make me one of the nation's most sought after fitness coaches.

That one horrific moment helped get me all the female attention I could ever imagine.

And when I tell you how it happened, it will blow your mind.

Now… let's find out more about you.

Are you frustrated with not making consistent gains?

Do you want a hard, ripped, rock-solid body that will make everyone stare when you walk by?

Will you vow to never again waste your money on worthless supplements?

Then stop reading the magazines…

Stop listening to their paid spokesmen…

Stop this endless cycle of buying the lie, then getting pissed off at yourself when it doesn't work!

Dirty Little Lie #1

"Train like a bodybuilder to
become a bodybuilder..."

This is the message screamed by everyone in the bodybuilding world. Messages like this mislead millions with irresponsible training nonsense that will wreak havoc on your body.

The Truth

Imitating the training of champion bodybuilders is one of the most costly frauds in the exercise world! Because the instruction from elite bodybuilders has no practical relevance for average people like you and me. People who are without gifted genetic potential, and don't want syringe scars in our butts.

Not only is this training advice useless, but it will cause over-training, injuries and illness.

The so-called "experts" will not tell you that drugs and genetics were responsible for curing their problem of being a hardgainer. They claim it's the supplements and "better training."

Give me a break!

Dirty Little Lie #2

"If you want to increase your strength
and have spectacular muscle growth,
just follow the magazines..."

Every bodybuilding magazine claims they have the answers. But in fact, it is their job to keep the real answers from you.

Follow their advice to gain weight, build muscle and increase strength, and you're guaranteed only one thing. 6 months from today, you will look just like you do now! And you'll be pissed off.

The Truth

Not only will you build no muscle by following the herd, but you will create muscular losses – fast.

And you will become weaker!

Can you honestly say that your strength has increased incrementally over the years?

Almost every single one of the training schedules in muscle magazines is outright hogwash.

The authors fail to discuss two of the most critical components in exercise – one is good and one is bad:

"Intensity of effort", is good - Anything that greatly increases the intensity of exercise will greatly improve it.

"Amount of exercise" is bad – It is the amount of exercise that exhausts your recovery ability and makes growth impossible. It can even create a loss in your hard earned muscle size and strength.

Dirty Little Lie #3

"The body of your dreams is locked
inside this liquid… this powder… or
these pills."

According to the "experts" reviewing products in magazines, the latest scam – ah… I mean supplement is "the one" that's going to perform magic on your body.

It's "the one" that is designed especially for guys like you. There's only one problem.

This new supplement designed just for you, has the same crap in it that the last supplement had in it.

These "experts" are nothing more than pumped up salesmen. And how do you know when a salesman is lying to you? His lips are moving!

Ask yourself this: Did the last product you were sold deliver what it promised?

I already know the answer. You're here, aren't you?

The Truth

Every major fitness magazine is owned and operated by a supplement company. The bulk of their income doesn't come from magazine subscriptions or newsstand sales, but from the pills and powders they use to pump cash out of your pocket.

Let me repeat that again… The bulk of their money is made by selling you crap!

And here is the kicker…

Supplement companies actually give out false training information on purpose!

Let me be more specific…

The majority of the bodybuilding information written by "the experts" is complete and total nonsense designed to make you fail, so that you'll continue to rely on their products for results. Results that will never come!

How much faith would you have in a restaurant review if it was written by that restaurant's chef?

Supplement companies are the chef… the waiter… the busboy and the owner.

Don't believe me? You can look it up, just like I did.

Muscle Mag is owned by Muscle Tech.

Iron Man is owned by Muscle Linc.

Muscle Media is owned by EAS.

Muscle Development is owned by TwinLab.

And the big daddy of them all. The Grand Poobah… The Trump Towers of Fitness…

Weider Enterprises owns pretty much everything else!

Muscle And Fitness

Shape

Flex

Basically… the guys who give glowing reviews about crap… work for the companies who make the crap!

Let that sink in for a moment.

"You know the definition of insanity is
doing the same thing over and over
again expecting different results."

You want results… you have to change. And you have to do it right now.

I know you're frustrated by all the greed-induced junk science you've read…

You're frustrated with not making consistent gains…

You're frustrated by continuing to be that "little guy" in the gym, week after week…

Well stop worrying, because…

"Finally… there's something that really
works for hardgainers like you!"

It's a training system I developed after uncovering those long-lost fitness secrets. And I put all these explosive tactics together in one amazing program!

"The principles of No Nonsense Muscle Building have helped Vince Delmonte transform from "Skinny Vinny" to a physique champion.

These principles have also helped hundreds of others increase their strength and muscle size.

If you're looking for some of the best muscle-building information currently available, check out Vince Delmonte's No Nonsense Muscle Building"

Dr John M Berardi
Adjunct Professor, University of Texas
Author of Scrawny to Brawny
http://www.scrawnytobrawny.com

Here's just a taste of what you're going to be let in on. The same tactics that I GUARANTEE will turn you from the "little guy" to "that pumped up guy" everyone in the gym stares at in awe.

Discover the #1 most critical muscle building ingredient you can't grow without. More important than training, nutrition, supplementation and even more than anabolic steroids! Don't do this and you have no chance of building your perfect body!

Side step the top 20 ways to screw up in the gym. By simply avoiding these suicide training techniques that 98% of trainees do, you will make twice the gains in half the time! You'll be training smarter… not harder and the results will blow your mind.

Maximize the top 9 little known anabolic secrets for hyper-drive muscle gain. Every single one of these principles MUST be executed to build even one pound of muscle. You will not casually discover these rules on any website or in any fitness magazine. Once you learn to exploit each one consistently, your growth will explode! Bodybuilders at your gym will be coming to YOU for advice! You're no longer on the outside looking in.

Gain 10 pounds in 2 weeks (Did I stutter? This is no lie!) With my mass gaining plans, you will eat to grow huge. I tell you exactly what to eat and how much to eat, to ensure you get maximum growth. I guarantee this is unlike any eating plan you've ever heard of and I GUARANTEE you SERIOUS muscle gains. Yes… 10 pounds of solid muscle in 2 weeks! Imagine the instant change in your appearance. Stay out of sight for 2 weeks and when you return, you're like the "Incredible Hulk!"

Learn exactly how to absolutely optimize 7 of your body's most powerful muscle growth and fat burning hormones. These are the same hormones bodybuilders and professional athletes shoot with 5 inch needles into their asses. I'll show you how to NATURALLY switch your body's own anabolic hormones into overdrive. You will maximize your workout and bulk up fast.

Steal my closely guarded 52 week weight training routine. The same routine "the rich" pay me boatloads of cash to teach them! Let me take you by the hand and show you EXACTLY how to pair your muscles. How many sets you must do. How many reps. How much weight. How much rest. And most importantly… how fast to move the weight and when to change the program. You have NEVER seen this program in ANY fitness magazine or on ANY bodybuilding website. The results will make you look for every opportunity to take your shirt off in public!

Stop getting scammed and unearth the insider secrets about supplements. Sure most people know that supplement companies are far from honest, but what I reveal will outrage you! Some of these companies are more than liars and it is safe to say even CRIMINAL! The long arm of the supplement industry is sabotaging you. And here's the worst part. They're doing it out of pure greed!

And that's just a sample of the long-lost but widely-proven muscle building secrets you will use to create massive bulk – simply and quickly – whether you are a beginner, intermediate or advanced trainee.

Carve your 6 pack or upgrade to an 8 pack!

Create that button-popping "Incredible Hulk" chest.

Construct sleeve-ripping arms.

"Listen, I'm not kidding around…"

I know damn well that the bodybuilding industry will NEVER tell you these secrets. They're too busy selling you lies in the form of pills, powders and liquids.

And they're laughing all the way to the bank!

The system you're about to possess is the no-holds-barred truth. I answer to no big supplement cartel. I work for no magazine mafia. All I want is for you to gain that muscle mass you've always desired.

But right now, you're skeptical. I understand.

You've lied to by everyone and their mother. And everyone has a "system" they claim is going to help you. I don't expect you to just believe me. With results like I'm talking about, I would want proof too!

So… listen to what others are saying.

"Over the course of 8 months Brian has packed on over 30 pounds of pure, clean muscle mass! He's now rock-solid, ripped & 200 Pounds!"

"… I couldn't believe that I started gaining results by training less than before.

I actually added over 16 inches to my entire frame and gained over 30 lbs of muscle mass.

I was happy with my progress after only a few months... but I had no idea that was only the beginning.

Thanks for the great program Vince."

Brian Macdougal
Ontario, Canada
nicolawhite@hotmail.com

"Joel Pumped Up A Full 17 inches In No Time!"

"I had been working out at home with light weights on and off for about 4 years, and I was not getting the results I wanted.

I bought magazine after magazine looking for exercises that could help me bulk up, but I did not find much. So I decided to join a gym and started with Vince's program...

After the first workout, I felt like I had never worked out before and it felt great!!

After 4 months I went from 163 lbs to 186 lbs and 17 of that was solid muscle! I actually added at total of 17 inches to my body."

Joel Spadafora
mu6dv6ay6ne@hotmail.com
ON, Canada

Wow... I want to look like Brian and Joel!

You know, even though I have a degree in Kinesiology (aka Health Sciences) I knew little more than you do about the industry.

Just like you, I assumed that what the "experts" were telling me was true.

That's what kept me a skinny runner all my life.

Once my eyes were finally opened I threw away the magazines and flushed the supplements down the toilet.

That's when I started to pack on bulk.

I'm talking 41 pounds of solid-steel muscle in 24 weeks! And I did it while spending only 3 hours in the gym each week.

"Imagine… slapping 41 pounds of ripped muscle mass onto your scrawny frame Training just 3 Hours A Week!"

It's true…

Here's more proof that my system is unlike anything you'll ever read in any fitness magazine!

"What a GREAT program! This is truly a blessing that cuts through all the bulls&*% out there!

We need more honest, accurate advice like yours Vince.

Keep up the great work - your program is awesome!"

Eric Carlson
Winner of "World's Fittest Model"
http://www.fitness
modelbible.com

"Jacob Didn't Get A Six-Pack And Hard Pecs By Just Thinking About It..."

"I started at 128 lbs when I was 15 and have gained 20 lbs ...none of it fat.

My most noticeable gains have been six-pack abs, some pec definition and overall strength gains.

I think I have something going for me because before I started I had a lack of self esteem, I was too small and skinny and I'll admit that girls had a factor in starting ...now I eat much healthier and have a high self-esteem!"

Jacob Waldner
Minnedosa, MB
jacbekwik@hotmail.com

"16 Year Old Jason Used To Be A Stick - Now He's Muscular ...What The Heck?"

"I was tired and sick of being called skinny, so I decided to take up weights and get a muscular body. Not an easy task at all when the world looks at you and critizes about ur body (negatively).

From 65 kgs to 74 kgs presently I am not only stronger but also I have more confidence in nearly everything. Its good to hear people say, JASON?! You used to be a stick!!! Now you look muscular!!

...the best thing i can think of is the impact it has also had on others ...I have inspired many of my friends to also take up weights.

I've also made a couple of sound improvements, started curling 5kgs now i can do 20 kgs on each arm, i comfortably curl 35 kgs on the bar easy. Which is what i started benching, 35 kgs now I bench 80 kgs on flat bench. Dumbell Press, 12.5 kgs to 32.5 kgs on each arm.

... And at the age of 16, my hunger for big muscles has just started and i plan on filling very big shirts."

Jason Long
Australia
jazn_j@hotmail.com

"No Other Program On The Internet Gave Him Gains Like This In Just One Month..."

"I've always been pretty skinny and I decided I was ready to get bigger. ...I went from 145lbs - 155lbs in the last month ...My body fat went from 14% to 11% to my surprise.
Just in the last 3-4 weeks I've made a lot of gains on my Squats,deads, stiff deads, bent rows, skull crushers, dips, pullups, and more.

I've become thicker all over and my shoulders that used to dip down between my neck and shoulder joint now slope appropriately.

I have more confidence ...I feel and look stronger ...It keeps me motivated to continue working out and finish the program. It has alleviated some pain I was experiencing.

My friends have noticed and started working out with me. In fact, four of them are working out with me or under my (your) advice now and I have pointed them to your program.

I've read all the "Hard Gainer" plans out there... I've tried several and even paid for them. Vince's plan takes all the good things from the other diet and exercise plans and puts them all in one nice organized place. A plan like this will bring gains on any body type.

...If you can't gain with this plan ...I question your work effort."

Trenton Thomas Chance
Murray State University, Kentucky
trentthebob@gmail.com

Wow... I want to look like Jason and Trenton!

And YES, This Program Works Even If Your NOT Skinny... Packing On Muscle Is Like Putting Your Metabolism On Automatic Piliot

Make no mistake about it...gaining muscle is the key ingredient to FAT LOSS! Put on the muscle and your body then does all the work taking off the fat for you!

...Don't Believe Me?

"Thank you for helping
me get my body back!"

"Dear Vince,

I assume you have seen that I GOT MY SIX PACK!! I just once again want to say THANK YOU SO MUCH!!

Without your guidance I probably would have taken a lot longer to reach my goal and to get my six pack but your help and the knowledge you shared with me from your own experiences was invaluable. Once again, thank you for helping me get my body back in the shortest possible time!"

Peter Carvell
www.mysixpackquest.com

"Joe lost 47 pounds of fat and
replaced it with pure muscle!"

"After meeting with Vince and getting on his program I knew that I was on the right track.

I just didn't expect to see results so fast.

After three months I was down from 208 lbs to 161 lbs and 16% body fat."

Joe Kennedy
Ontario, Canada
joewkennedy@hotmail.com

MMA Fighter Is Leaner,
Stronger, Faster and More Explosive...

"Before I heard about Vince I knew a bit about training but man was I missing out on real, precise, no bull straight in your face facts, I mean I?d try something new as far as training but the results were essentially the same: big & flabby.

I found out about Vince?s program and coaching so I decided to put someone else on the driver?s seat for once.

I figured I need to get smart & scientific if I want to be a success story..and then some.

Now 20 something pounds lighter, I keep getting leaner, stronger, faster, more explosive, Thanks for the knowledge Vince.

Nestor Ahumada
Amateur boxer and mmartist,
Guatemala C.A.
chinoslayer@yahoo.com

P.S. I got a boxing match coming up in March-- It?s gonna be a KO, and I?m dedicating it to you."

Kevin Placed 3rd Place In His Gym's Body Transformation Contest By Dropping 8% Fat In 12 Weeks!

"I had been working out on my own for about 2 years using my self-taught knowledge of weight lifting. It seemed that no matter how hard I tried, I could only achieve mediocre gains and my physique wasn't where I expected it to be.

Just recently, I came in 3rd in a 12 week contest at my gym using Vince's No Nonsense training program (fat loss one) which played a major role in that success.

I never thought it would be possible to see such gains in just 12 weeks! Vince's training managed to: bring my strength to a new level, boost my endurance, bolster my confidence, and fuel my desire to push my limits and change my body.

Vince has helped me drop from 16% BF to 8% BF to expose an honest 156 pound frame. Can't wait to see where I am in 12 months. Thanks for everything!

Kevin Seguin
Ontario, Canada
feeler112000@yahoo.ca

"The Surprising Truth About That Horrific
Day When I Thought I Was Going To Die!"

I was competing in a triathlon, actually on target to finish in the top 3. Then the worlds dumbest cop – the one whose job it was to protect us from traffic – decided to take a donut break.

A huge truck came out of nowhere.

I don't remember all the details, but...

What happened next was devastating.

I didn't stand a chance.

The bone-crunching impact!

Everything turned black. I was for a brief moment… blinded. I woke up in an ambulance, not really knowing what had happened.

One thing I did know… there'd be no more triathlons for me. Heck… at that point I wasn't sure I'd ever be able to step foot into a gym again.

But I'm glad I eventually did.

"What finally motivated me back into the gym
wasn't a drug. It wasn't a supplement. But it
worked better than both..."

And I'll reveal it to you in just a minute.

What you need to know right now is that I got myself into the gym and started working out again… this time using these completely new tactics that that I uncovered. Tactics that only a precious few trainers alive today, even know about. The same tactics you're looking for, to build muscle mass where now you have nothing but skin and bones.

Once I started training this whole new way, it was absolutely unreal.

I began to see and feel a difference in my body. My muscles got thicker… denser.

And I was using heavier and heavier weights each week. All thanks to these simple muscle building tips I had executed!

As soon as those first 20 pounds came, I felt INVINCIBLE...

"Over 4 months I gained another 20
pounds and became the talk of the gym!"

I began competing in Natural Fitness Model shows.

In my very first show I finished 17th. Next show I finished 5th. And just recently, I was 1st place at the Canadian Fitness Model Championships in Windsor, Ontario!

Let me stress… this is "Natural" fitness.

"No Steroids, No Special Supplements
And No Endless Hours In The Gym!"

That's exactly what I am looking for!

I started testing out this muscle building/weight gain and fat loss formula on all my private clients.

Males, females, athletes, non-athletes, skinny, overweight, young, old and everyone in between.

The results were so over-the-top, I got a reputation as the "transformation specialist" because everyone I worked with started bulking up fast and getting super shredded.

Other trainers joked... "Vince is about to do another 'extreme makeover!"

This is the shocking reality…

Knowing what I know, I can confidently say that almost everyone who you see at the gym is DEAD WRONG about how to train and eat to build muscle mass.

Today I oversee a Personal Training department of a dozen full time trainers. And I'm one of Canada's most sought after Personal Fitness Coaches.

That's because I know the secrets!

You're older? I don't care if your 2x my age or 3x my age! There are guys as old as my dad ...heck, even my grandpa and they still look great!

"No Nonsense Muscle Building will force your body to grow!

DelMonte really knows his stuff! The more I read the more I realized how building muscle really is easy.

This has got to be the best online weight training routine that you can buy today and trust me...I have seen alot.

There is alot of BS on the internet, but you can take my word, No Nonsense Muscle Building is an expert product that overdelivers.

David Grissafi
C.H.E.K., CFT, PN
Author of Firm & Flatten Your Abs
http://www.flattenyourabs.com

I know the safest and most effective way to make consistent muscular gains for skinny guys, and people with muscle unfriendly genes just like you.

"Just In Case you're still skeptical,
take a peek at Pedro, Richard and Dave."

"After 15 Years Of No Results... Everybody Stares At Pedro While He Works Out Now... Can You See Why?!"

"… I had trained for 15 years, at the beginning I had some changes, but after that, during 10 or more years, stayed with the same weight, same body fat, no changes,I didn't know what else to do...

Your training system was different and new, first I thought it was easy, but no way!

When I started the program my weight was 165 and my body fat was 23%, right now I'm 186 and my body fat is 13% !!! On average, all my strength exercises went up about 50%!

It's a great pleasure to go to the gym and everybody stares at me, men and women, everybody ask me about the change in my body, I feel better, stronger and more confident!"

Pedro Zapata
p2629@prodigy.net.mx
San Luis Potosi, Mexico

"He spent 50 years as a skinny
guy, But look at him now!"

After

"What a difference a good coach makes!

I worked out on my own for a few years and made some gains, but the months I spent with Vince's program made a big difference.

I would say when getting started or wanting to move to a new level, not having his program is not optional.

Having an excellent coach like Vince is essential."

Richard Spies
Ontario, Canada
mulungushi@hotmail.com

"Dave Is Just Getting Started And Has Already Gained 18 lbs Of Lean Muscle Mass In Just 10 Weeks!"

"I had been working out for a 12 month period prior to Vince's program with very little results. I thought I was working hard but I only put on about 1/4 inch to my bicep in a year...

I had been a marathoner ...usually a skeptic, but for some reason told myself this is possible and I can do this.

After just 12 weeks, I have put on 1 inch on my biceps, 2 inches on thighs, 2 inches on chest, 2.25inches on shoulders, 0.75 inches on calves.

... I feel more confident and I've gone from 168 lbs to 190 lbs - 22 lbs so far and it's only been 12 weeks! I look forward to sending a better pic by the end of the summer when I cut the fat!"

Dave Lutes
Englewood, ON
boilerduo@yahoo.com

There are very few programs I will endorse that have "muscle-building" in the title. Most of the stuff out there is pure crap - just the same old "secret this" and "Eastern Block that".

None of it compares to the time-efficient and practical approach Vince reveals in his book, "No Nonsense Muscle Building."

Vince is not only a walking billboard for his techniques, but he is also able to convey his practical knowledge in a way that is easy to implement.

Bottom line: Vince makes building muscle as simple and efficient as possible for anyone at any age!

Jon Benson, CSN
Certified Sports Nutritionist
Creator and Author, FitOver40.com
Creator and Author, EveryOtherDayDiet.com
Creator and Lifecoach, MPowerFitness.com

I May Be Older, Vince...But Age Is Just A Number...Let's Go For It

Think About This For A Second...
Imagine Getting Your Own Personal Coach – With You 24/7?

Obviously I can't be there in person. But my tactics… my system… everything that I worked years to perfect… will always be there for you.

And when I'm your trainer, I give you every trick in my book. I hold nothing back!

You get…

The most highly guarded muscle building ingredient of all time - It has nothing to do sets, reps, and the way you train. (You might not want to share this with anybody it is so damn powerful).

The 9 fundamental laws of human muscle growth - Anchor yourself to these principles and you will never waste another workout in your life.

The truth about training to failure - Is it really necessary to go to failure, or are you actually digging your own grave? (I can't wait to tell you this!!!)

EXACTLY how much and how little to train - Train too long and your Testosterone levels will drop like a rock. How long is too long? I'll show you.

The hidden truth about High Intensity – I'm handing you the simple formula to measure your workout intensity. With just this alone, others will think you're a professional trainer!

The key to unlocking "Untrained" and "untouched" muscle fibers - Unless you have your own MRI machine this is nearly impossible if you don't know my secret. Use this one tip in your next workout and I guarantee muscle growth 4 days from now.

The little-known secret to eliminating training plateaus completely – You can now easily side step the #1 reason for a roadblock.

A sneaky "trick" to get more recruitment from your muscles – This is guaranteed to wake up more muscle fibers than ever before. Don't get scared if you feel like your skin is going to rip!

5 easy tips to skyrocket your Testosterone levels - Don't screw up here because you have the chance to take your muscularity to a new level, crank up your sex drive, improve your recovery and look like a REAL man!

"Vince's No-Nonsense Muscle Building program is not just another ebook that you buy, download and never finish reading.

Vince's program has quickly become a best seller on IronMagazine.com and I personally recommend it to anyone that wants to gain muscle mass.

Don't waste any more time making mistakes with your training, eating and supplementation, buy his program and save yourself years of trial and error. And best of all if you need help Vince is just an email away from giving you personal answers and support!

I have been involved with bodybuilding and fitness for over 20 years, trust me you will not be disappointed with the No-Nonsense Muscle Building program."

Dr Robert DiMaggio, CFT
Owner of IronMagazine.com

"If I stopped right here, you'd already
know more than every single meathead
in your gym."

But I'm not done… Not by a long shot!

I'm eliminating all the guess-work for you! You're getting a detailed road map that will have you driving a bee-line to your new body!

Exploit the BEST training technique I have ever discovered - This is the foundation of the entire program and will lead to your GREATEST and QUICKEST muscular gains ever! I will be bold enough to say this ONE SPECIAL SET could put bodybuilding magazines out of business. Literally cut your workout time by a third with this mind-blowing technique!!!

Learn the BEST training split ever for skinny hardgainers - The PERFECT workout split to get you the most training BUT still optimize recovery. You get the best of both worlds!

Discover the explosive technique "Heavy Weights For High Reps" - Learn this key ingredient and start waking up to new layers of muscle everywhere!

Control the most destructive hormone in your body - Not knowing how to manipulate this one hormone will turn your muscle into an "all you can eat buffet." Most people don't even know that this hormone exists.

Discover the hidden rules of the supplement industry - Not only are you being ripped off but you are jeopardizing your strength gains and being made a fool of. I'd be surprised if you didn't throw away the supplements you have now, after reading this.

Learn the truth to popular gym lore and bodybuilding myths - It's all about the pump, train instinctive, high reps are for cutting and low reps are for mass, Cycle your intensity blah blah blah. Hate to burst your bubble… but this stuff is absolute crap - complete nonsense! Imagine the unfair advantage you will have when you learn why!

Choose the most EFFECTIVE exercises to add inches to your frame - Strategically learn how to rotate the 'bread-and-butter' exercises that will stimulate the most muscle fiber. As a hardgainer you can't waste your time with wimpy exercises that I call 'muscle wasters'.

Discover the #1 principle associated with fat burning - You've learned this back in 4th grade and it's not as complicated as the nutrition experts would like you think.

Your energy levels will skyrocket.

Your confidence will soar.

Your body will transform right before your eyes.

And it will happen so fast your own mother will accuse you of taking steroids.

Let's take another look at what my book and program have done for people just like you...

"After A Few Days Muscles Were Noticeably Bigger And Firmer."

"I took your advice (from the Hardgainers Success Kit)and the results were almost immediate and my muscles felt exhausted.

After a few days they were noticeably bigger and firmer.

So if this has happened over the period of a week, I can't wait to see what happens over the next couple of months!

The kit was brilliant and extremely useful and helpful. It was genuinely nice to not have someone trying to feed you b.s and it was really good to be given the straight and simple facts needed to build muscle fast. It was well worth my time and I thank you."

Marcus Pergl
London, United Kingdom
marcuspergl@yahoo.co.uk

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Supplements Are NOT
The Answer!

"Just finished reading the e-book and found it great! It was filled with so much info and enlightened me on the many misconceptions about muscle building.

Over the years I've tried all the new supplements that the magazines and Internet were raving. I have spent hundreds of dollars a year and was still not able to add any serious muscle to my frame.

After reading your book I realized that all these supplements weren't needed and I was just not eating enough.

The workout program in the e-book is killer. I've worked out for years and I never had a better workout than I did when I did some of the initial training routines.

Any way, I look forward to the upcoming weeks/months and seeing all the new muscle and strength I will be building. Thanks for writing such a great book."

Dan Wilk
MI, US
danner4912@gmail.com

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Investment Paid Off HUGE!

"Hey Vince. I am from South Africa. It took me a long time before I decided to buy your book because it's about 1/5 of my monthly income.

After just reading the section about supplements, it made it all worth the while. If I had to tell you how much money I've spent on that stuff, and I've found nothing that worked (like they say it would). That alone made your book worth it.

...that's it for now, thanks again for helping me open my eyes a bit as far as bodybuilding goes. You wont believe how many personal trainers here advice you to use steroids if all else fail, instead of just really trying to help you."

Jacques van der Heever
Gauteng, South Africa
jvanderheever@yahoo.com

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"You Are Direct And To The Point..."

"I'm enjoying your book very much...it is explicitly explained and consistent with what I have read by others (e.g., John Berardi and Alwyn Cosgrove), so I have great confidence in it.

The book is aptly titled--you are direct and to the point, so no one should have any problem understanding what they are to do. The advice is all there, spelled out in plain language.

It's up to the careful reader to apply the principles; and that's up to them, not you!

John Thorpe
WA, USA
thorpe.john@gmail.com

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Easy With The Step By Step Process!

"As for your book, so far it has helped me see new techniques on how to add mass to your body. I agree with how fitness magazines are not geared in the direction that your book is.

The overall breakdown of how everything works is easy with the step-by-step process that can be implemented for any fitness level. Also, the service I have received is exceptional and makes the whole process seem very personable. Thanks"

William Krause
Illinois, USA
wkrause@charter.net

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15 Year Olds Dream Comes True!

"Hey Vince, It's me Kevin, I'm the fifteen year old who you talked to on the phone, who is underweight.

Vince, I have to say that you have provoked something in me that I haven't quite felt in a while. You have given me hope, a dream and I thank you for that.

I am currently reading your book, and it lives up to the hype, it's the real deal. Vince, I don't know how long it will take me to work this plan, but once I finish it, and I will, I'll call you and tell you how this program has helped me.

Vince I guarantee 100% that I am going to get ripped and cut off your program. You have inspired hope inside of me and I won't let you down...!"

Kevin Kelly
Pennsylvania, USA
kevin1kelly@msn.com

The Truth Is Opening Eyes!

"Vince, I finished your book, very good. I will obviously re-read it a few more times over this week. There is a lot of info in there that i have to get used to.

Some concepts are really an eye opener for me and are pretty much common sense when you stop to think about it all.

I like the added physiology lessons... once you tear away all of the hype that bodybuilding mags put out there, you realize the truth."

Nello Miele
Ontario, Canada
charming_007@hotmail.com

Crashed Through Plateau
In Just 2 Weeks!

"...loving the book. I started your workouts last week along with a revamped meal plan and have gained 5 pounds. 148 to 153. 153 pounds is my highest weight so far.

I absolutely love the special sets, except when I'm getting ready to pass out.

...I have added .5 inch to my biceps in just 2 weeks from doing your special sets.

So since I started lifting... I've gained 28 pounds and stayed at a consistent 8% body fat.

For about the past year I was stuck at 150 pounds. I could not for the life of me get above 150. In just two weeks on your program I've hit 153. Thanks Vince!"

Matt Pickle
Virginia, USA
mp4jc@aol.com

"Thanks For The Rare To Find, Easy-To-Read Humbly Written Book..."

I can probably count the number of books I have actually read all the way through and enjoyed on one hand, yours included.

The information fits perfect in my "common sense" view I try to take on life. Now, when I overhear someone talking about nutrition, losing weight, or working out, I feel like I know a secret they don't and that they're probably wasting their time. I know that's cocky but it's your fault.

Anyway, thank you for putting all of this rare and hard to find info. in an easy-to-read, humbly written book.

I've never been more confident about my future athletic success. Your friend,

Justin
Texas, USA
skijustin@yahoo.com

He Loved The Email Support...

"The best thing I really liked about (your program) it that if I had a question...I could email you and expect an answer the next time i checked my mail."

James Thurmond
South Forsyth, Georgia, US
missprisilla@msn.com

"No-Nonsense Muscle Building is the most complete and comprehensive bodybuilding book on the market. You can totally feel the passion that went into this incredible product. .

In my opinion, I believe that Vince has gone above and beyond and over-delivered in his efforts of providing you with the blue print to the lean and muscular body that you've been working so hard to achieve."

Scott Tousignant B.H.K.,CFC
http://www.unstoppablefatloss.com
http://www.thefatbastard.com
http://www.thefitchic.com

Here's the most important part:

All my trainees are simply ordinary people, with average genetic potential. And every single one of them got these extraordinary results using no drugs at all.

If average people like them can fulfill their dreams, there is no reason you can't as well!

You're starting to "get it."

You're finally beginning to look past all the bull you read in the magazines and on bogus websites.

You want to get started.

You want to know what it is I'm offering.

My offer is quite simple. I'm giving you the opportunity to duplicate my success. Just like my trainees do. I'm giving you all the tools… all the motivation… I'm giving you the truth.

You'll find that once arm yourself with this system, you'll wish you had done it sooner. And you'll find that the more you follow my road-map, the more it will work for you.

Just like it does for these clients…

Gained 62 lbs In Just One Year And Now Competing In First Bodybuilding Competition!

"Hey Vince, whats going on man, it's Brian Karschti... But yeah I just wanted to give you a little update on me here.....I'm 5'11 and sitting at 193 lbs. at about low 9% body fat.

As of January 1st I was able to pack on 62 lbs. of weight (mostly muscle) in just one year, too awesome... Thanks again man, if it wasn't for your book I couldn't have done it!!!

One more thing, as of June 8 (2007) I'll be up on stage in my first bodybuilding competition, I'm doing FAME, thats right!, LOL, so yea I'm stoked and can't wait....hope to hear back from you man, take it easy."

Brian Karschti
Ontario, Canada
lambo_02@hotmail.com

Former Skeptic Gains 25 Lbs...

"Hey, I am Nicholas Benjamin, I receive your tips and workout plans.

I don't want to take up your time but I just wanted to say that i gained 25 pounds of rock hard muscle and have the body I have always wanted."

Thank you so much from your former skeptic,

Nicholas Benjamin
playa4life17@hotmail.com

Aussie Gains 11 KG In Six Months!

"My name is Scott Freeman, I am 23 years old and have been following the routines and exercise plans in your book for about 6 months now and have had some pretty impressive results.

When I started I weighed a piss poor 73 Kg and by the end of the fourth month weighed 82 kg which I have managed to maintain!"

Scott Freeman
Queensland, Australia
scottyfreeo@hotmail.com

17 Year Old Gains 52 Lbs In 8 Months

"Hey Vince, I am regular reader of your articles on bodybuilding.com and ironmagazine.com and I have read your e-book and followed almost all of your advice.

I am 17 years old and in the past 8 months I have altered my physique drastically.

While I do not look like a bodybuilder I have went from 112 pounds to 164 pounds. Thank you for helping me."

Ismail Lakhani
Houston Texas, USA
ilakhnothin@gmail.com

"People Are Taking Notice
Of My Gains..."

"Ha, I just wanted to tell you one thing! Now people are taking notice of my gains. I was at a birthday party for my niece, and one woman asked how much weight I had gained and then she asked if I was using steroids!

...And my sister also said, 'Wow your shoulders are getting strangely big.' (my shoulders have been my weakest part until now) And I am now using weight I used for 6 reps for 15 reps!

Update from Arnar:
I put on 1 inch to my thighs in about 2 weeks! This program is awesome! This is the most intense thing I've ever done. People are always watching what I am doing. EVEN the personal trainers are like, "This guy knows something i don't know!" Your book has taught me so much and I'm very thankful for it. Can't wait for further success. And I'm also breaking through my weight I was stuck at!"

Another update from Arnar:
"Hey Vince, I've got a little update for you. I've hit 65kg in bodyweight(Started 60) this is going to be my 8th week.

...I was 50 kg so I've gained 15kg. I can't wait to see more gains on your program, i m seeing more gains in these 8 weeks than in the 4 months - 5 months I had lifted before!

Thanks and hope you enjoyed this! And oh! I'm starting to help people out now! Your book has taught me so much and I appreciate it a lot."

Another update from Arnar:
"Hey there Vince, I wanted to tell you how much strength and size my shoulders are getting! Last week's Friday I was lifting my 8th week on your program. I was doing shoulder press and i was using crazy weights i never had believed I could ever use for my weak little shoulders before i started on your program.

...I never believed I would be this strong in so short time only 8 weeks and I'm strong like an ox! Your program hasn't only give me strength and size. It has also got my mind stronger and my self-confidence is crazy!

I'm no longer shy of myself! And yeah i forgot to tell, I'm now trying to use my old t-shirts just to show my hard earned muscles, these t-shirts are pretty short now, most of my pants are hard to get into also! As i said my shoulders look so broad and big now i look like some 200 lb bodybuilder in tight t-shirts!"

Another update from Arnar:
"Hey Vince, your program is so aaaawesome (You have heard this before :D) Ok, I've got a new PR for all the big 3's Deadlift, Bench Press and Squat and the deadlift is up from 50kg to 100kg!

And you can definitely see some size in me now. My arms are getting fuller, chest is getting fuller.

And i forgot to tell one thing, i was always in the lighter dumbbell racks, now I've went to the heaviest weights."

Arnar Hermannsson
Iceland
lemiuxpenguins@hotmail.com
One Tip Packs On 20 lbs Of Mass!

"The book is very informative, it really gets down to what needs to be done. The number 1 reason I bought the program is for the meal plans...

I saw an article you wrote in a magazine back in the summer, I can't remember the mag...but I remember the 1000 calorie mass shake in it...and here I am 20 pounds later before I even bought your program!

Ken Voss
CT, USA
sickboy_120@yahoo.com

Gained 8 kg In 12 Weeks!

"After I read your program I was blown away at how simple it has made things to understand. I feel confident that this is the one and only program that will help me reach my goals.

... I'm a loyal person and don t believe in giving myself the opportunity to become confused with conflicting information from a second or third party.

...especially since I have built 8 kg of muscle in 3 months. Thanks Vince."

Bruce Missen
New South Wales, Australia
bruce.missen@hotmail.com

Vegetarian Gains 8 lbs Of Clean Muscle In The First 3 Weeks!

"Dear Vince, I have completed around 3 weeks worth of workouts and have gained close to 8lbs in pure muscle...

I started out at around 75kg total weight and am now pushing 81kg.

I am vegetarian... so far I am extremely happy with the workout, nutrition and supplement advice you have provided.

I have no reason to doubt that the gains will keep coming, and I have every confidence in your word. Thanks."

James Couling
London, England
johnniekeats@googlemail.com

"Gained 7 lbs In Only 3 Weeks!

"Hi Vince, I'm 30 yrs old 6'3 175 (up from 170!) and I work out alone. So I don't have a "spotter".

Things are going well so far.

I have been doing the special sets and eating more than ever. I have put on almost 7 pounds in the last 3 (or so) weeks.

…Thanks! Keep up the great work."

Mike Schmick
Florida, USA
mafianinja@gmail.com

With testimonials like that, I need no more convincing.

With this brand new explosive system, you get everything you need to…

Gain clean, pure, cut muscle and increase your strength dramatically!

Whether you are young or old. Short or tall. Skinny or really skinny. Or skinny with a pot belly. It doesn't matter!

And you'll do it...

Averaging only 3 hours of weight training per week!

Performing only 2-4 unique muscle crunching sets!

Training each muscle only 2 times every 5 days!

All in less than 6 months!

GUARANTEED!

You want to know. How much is this incredible system going to cost?

Okay… hold on. We're almost there.

More important than how much it will cost (and it'll be much less than you think, I promise you that)… is what it's worth.

Let's see…

How much is it worth to you to finally have that perfectly shredded body you've always dreamed of? A million dollars?

They don't call it a million dollar body for nothing. But realistically, no average person is going to pay 7 figures to get that body.

Some desperate people resort to steroids and pay THOUSANDS a month for illegal drugs. Imagine how depressing this will be when you can't afford them anymore and you lose all your gains?

Heck, most professional bodybuilders pay $30,000 - $40,000 a YEAR just to destroy their liver and die an early death.

If you were to get a Doctor to sculpt your body fat into a much better you, you'd easily pay $20,000. And after that doctor was done, and after all those weeks of painful healing, you would STILL have to work out like a wild man to fill that fat void with muscle.

Let's say you don't have any of that flab. Maybe you're just skinny, like I was. Maybe you've tried to sculpt definition by listening to the "experts" and can't do it. You can always pay THOUSANDS more for pec. implants, calf implants, bicep implants and even glut. implants!

Still you wouldn't look "right."

If you were to get a personal trainer, just like me to train with you everyday, you would pay around $75 per session. If you work out 3 times a week, for just 6 months, that would cost you more than $5,800.

And unless that trainer was using my system, you would STILL probably not get the results you were looking for.

Maybe you can find that body in a bottle, plastic tub, or pill?

Um… haven't you tried that already? Isn't that insanity the reason we're both here right now?

Okay… let's pretend the miracle was available. What's it going to cost?

10 pounds of protein powder $100

1 month supply of Creatine $60

Latest "breakthrough" supplement $100

That's a total of $260.00 and I guarantee that one month from today you'll probably look just like you do right now! It's true you won't feel the same, because some of that crap really messes with your system!

Okay… we already know you're not going to pay a million bucks. That would be crazy. Even getting surgery for tens of thousands of dollars sounds crazy to me.

And I know you don't want to spend thousands a month on ILLEGAL pills and needles (steroids) that give you bitch tits, acne, small testicles and no hair...not to mention a shorter life... because that's what your in for.

Wasting around $200.00 every month on protein, supplements and all that junk. Heck, that's not even an option anymore, because you already know it won't work anyway.

Paying for a good personal trainer is a great investment. I'd even say the best investment. If you can afford it -- and you can find a local trainer who knows what I know -- I say skip this program and sign up today.

But realistically… who can afford almost $12,000 a year for training? Not you. Not even most professional bodybuilders and fitness models can afford that.

INTRODUCING The 2nd Edition of…

Vince DelMonte's Muscle
Shredding, Button Popping
Hardgainer's Success Kit

Here's what you're getting…

No-Nonsense Muscle Building

This is the instantly downloadable 201 page body sculpting manual. The same book that is literally changing the lives of hundreds of skinny, average and chubby guys and gals. The book that promises to build natural mass in the shortest time possible!

Insanely fast!

As the title suggests, "No Nonsense" gets right down to it. It is not just another e-book with a bunch of boring pages that you won't even finish reading. It's actually the opposite!

It is direct and to the point, but is packed with the most comprehensive system I've ever seen! It will empower you with every tool required to short-cut your success to insane muscle gain!

No fluff. No B.S. No hype! It's designed for one thing and one thing only… to show you the most direct and uncomplicated methods to building more muscle mass and gaining weight. Quickly and easily.

Trust me, no one has worse genetics (for building muscle) than a long-distance runner who ran 80-120 km a week for 10 years...so if you think you have bad genetics – throw that excuse out the window!

Whether you are an aspiring bodybuilder, fitness model, competitive athlete or just want to look good in a bathing suit – this system has been proven to work time and time again!

Now is the time!

Bonus #1

The Beginner-Intermediate 29 Week Step-By-Step
Intensive Workout Program

You get exclusive access to a secret website that gives you insider information to skyrocket your success.

You get to begin with Vince DelMonte's Beginner-Intermediate Intensive 29 week program in its entirety.

This first 29 weeks is the exact way I trained when I gained 41 lbs of muscle in six months.

You get access to an entire years worth of workouts which leaves you with zero guesswork and a years worth of injury free workouts.

Here you'll receive even MORE tools you may need to guarantee success! Including…

3-D animated pictures of each exercise so you can see exactly how to do the exercise properly.

Verbal exercise descriptions that reinforce the animations so you can't make a mistake!

Program details for each workout i.e. sets, reps, rest, tempo. Forget the guesswork of other systems. Vince lays it all out there!

Special tips and advice for each workout. This is especially important because you get extra advice right from Vince!

Built-in-calender to keep you on target to meet your goals!

Log book for you track and for me to monitor your workouts.

And a private members only forum to chat with your fellow trainees, ask questions and talk to your coach.

And much, much more.

Bonus #2

The Advanced 29 Week Step-By-Step
Max Power Workout Program

So you already have a few years of solid training under your belt?

For those who consider them self an advanced trainer then consider this a once in a lifetime opportunity.

Whether you have not been challenged in awhile, want to compete on stage or just ready to take your body to a new level of muscularity...

...this killer 29 week max-power bad boy has got your name written all over it! Everything is explained in explicit detail to ensure maximum effectiveness!

Warning: This program was specifically designed to take you WAY outside of your comfort zone and take your muscularity to an entire new level. If you end up in the washroom after the first 15 minutes- don't be hard on yourself.

You get exclusive access to the same secret website that gives you additional insider inform